Stop smoking and avoid smoke. cigarette smoke contains free radicals will cause your skin loses elasticity faster than they should. The skin will be more difficult to maintain humidity
Drink plenty of water and eat healthy foods rich in antioxidants. This is the first step to give your body a chance to repair it self first.
Use a moisturizer every day. wear while sleeping so that moisturizer can work more effectively. at night, regenerate the skin so that the necessary nutrients to make it more healthy.
Protect your skin, use sunscreen every day. The sun is the biggest contributor to the damage on our skin, and worsen with age. exposure to sunlight provides some of the harmful effects such as wrinkles, aging spots and color spots. So if we're in the process of moisturizing the skin and also have a shiny skin, do not occasionally miss sunscreen.
Drink plenty of water and eat healthy foods rich in antioxidants. This is the first step to give your body a chance to repair it self first.
Use a moisturizer every day. wear while sleeping so that moisturizer can work more effectively. at night, regenerate the skin so that the necessary nutrients to make it more healthy.
Protect your skin, use sunscreen every day. The sun is the biggest contributor to the damage on our skin, and worsen with age. exposure to sunlight provides some of the harmful effects such as wrinkles, aging spots and color spots. So if we're in the process of moisturizing the skin and also have a shiny skin, do not occasionally miss sunscreen.
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